High intake of ultra-processed foods (UPFs) is linked to lower bone mineral density and a 10.5% increased risk of hip fractures for every 3.7 extra daily servings. A 12-year study of 160,000 people found the impact is strongest in those under 65 and individuals with a low BMI.

· · 来源:dev频道

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王芳,资深编辑,曾在多家知名媒体任职,擅长将复杂话题通俗化表达。

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